Working with a team or group of people you know provides a comfortable and stable environment to train. It helps with confidence, drive and willingness to learn. Groups between 2-10 people, will cover Muay Thai based training, including pad-work, two step technique drills (controlled sparring) and fitness based exercises. Everyone’s goals may be different as a group however these classes can cater to everyone involved giving a generic overview of Muay Thai and is physical and mental health benefits. Please enquire now, POA.